Group Therapy

Register for a group

or Call 503-542-7635

Group therapy sessions are a safe, confidential way to build the knowledge and skills to combat everyday anxiety in a supportive environment. In group sessions, you’ll be able to share your experiences, hear from other like-minded individuals who share your struggles, and gain valuable feedback, insight, and encouragement. At $40 per session, group therapy may also be an economical alternative to individual therapy.
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All group therapy sessions are held at the NW Anxiety Institute. See the schedule below for details.

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Adult Anxiety Group

This group is open to anyone 18 and older who struggle with any form of anxiety.

​When: Mondays, from 5pm to 6pm
Where: NW Anxiety, 32 NE 11th Ave Portland, OR 97232

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Adult OCD Group

This group focuses specifically on anyone 18 and older who are dealing with Obsessive Compulsive Disorder.

​When: Thursdays, from 6pm to 7pm
Where: NW Anxiety, 32 NE 11th Ave Portland, OR 97232

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From Coach to Consultant:
Fostering Resiliency in Your Anxious Child

This group blends education with support, focusing on commonly experienced concerns. Dr. Elyse Conterno integrates tenets of Cognitive Behavioral Therapy and Collaborative Problem Solving to help parents continue to support their child's success and mastery over anxiety. 

When: Mondays, from 6pm to 7pm
 *Orientation sessions are held the 1st Monday of each month
Where: NW Anxiety Pediatrics, 923 NE Couch St Portland, OR 97232

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Teen OCD & Anxiety Group

This group is geared towards teens between the ages of 15-18 who are struggling with OCD or any other form of anxiety.

When: Tuesdays, from 6pm to 7pm
Where: NW Anxiety, 32 NE 11th Ave Portland, OR 97232

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Tween/Kids Anxiety Group

This group provides younger teens and kids (ages 10 - 14) with OCD or anxiety a place to find support from peers their age struggling with similar challenges. 

When: Wednesdays, from 6pm to 7pm
Where: NW Anxiety Pediatrics, 923 NE Couch St Portland, OR 97232

Additional Programs:
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The FOCUS Program
An intensive outpatient program designed to focus on your treatment through daily therapy and individually-tailored treatment.

Individual Therapy
Meet one-on-one with a highly-trained therapist in our office or out in the community.

*Insurance Disclosure
​NW Anxiety Institute is not in-network for any insurance companies.
​However, you may consult with your insurance company to determine reimbursement eligibility.
Reimbursement is considered a matter between you and your insurance company. 

​For individuals insured by OHP (Medicaid) or Kaiser Permanente for mental health care, NWAI services might be covered by your insurance. For more information, contact your insurance about the steps necessary to receive a referral (or authorization) for NWAI services. ​​